Nutrition counseling is designed to support energy, metabolism, and sustainable weight management through individualized, realistic strategies.

About Olive Nutrition

Meet Olivia

Hi, I’m Olivia—a Certified Nutritionist based in Bellingham, Washington.

My work is rooted in a deep understanding of human physiology and a commitment to helping clients achieve meaningful, lasting health. I take a personalized, root-cause approach—looking beyond surface-level symptoms to understand the full picture of your health and what’s truly driving it.

Each client I work with has a unique physiology, history, and set of goals. My role is to bring clarity to that complexity and develop a strategic, individualized plan that is both effective and sustainable. Nutrition should feel supportive and empowering—not restrictive or overwhelming.

In addition to my clinical work, I am a high school swim coach and prioritize living an active, balanced lifestyle. Whether I’m in the pool, in the garden, or spending time with my two dogs, I value habits that support both performance and long-term well-being.

If you’re looking for a thoughtful, individualized approach to your health, I would be honored to work with you.

Let’s create a plan that supports your goals—and your life.

Education

  • B.S. Biology – Loyola Marymount University

  • M.S. Integrative & Functional Nutrition – Saybrook University

  • PhD(c), Integrative & Functional Nutrition – Saybrook University

Olivia Striggow, CN, is a Certified Nutritionist specializing in personalized, root-cause nutrition care. She works with clients to address underlying imbalances, support gut health and hormone function, and create sustainable, realistic strategies.

My Approach

I help you build a way of eating that actually fits your life—so you can feel better, stay consistent, and see real results.

Using an integrative and functional nutrition lens, I look beyond surface-level symptoms to identify underlying imbalances and root causes. From there, we create a personalized plan based on your unique physiology, lifestyle, and goals.

I believe nutrition should be:

Practical — not overwhelming
‍ ‍Sustainable — not restrictive
‍ ‍Evidence-based — not trend-driven
‍ ‍Supportive — not judgmental

Whether you're working toward better energy, improved health, athletic performance, or navigating seasons like pregnancy and motherhood, I’m here to guide you with a plan that feels realistic, effective, and lasting.

Personalized meal plans and nutrition programs are created to simplify eating while supporting gut health and overall wellness.

Who I Help

I work with individuals navigating:

  • Digestive concerns (bloating, IBS-type symptoms, food sensitivities)

  • Low energy, fatigue, and burnout

  • Antepartum and postpartum nutrition and recovery

  • Athletic performance and recovery nutrition

  • Hormonal imbalances (PMS, cycle irregularities, PCOS)

  • Weight goals

  • General “I don’t feel like myself” health concerns

If your body feels out of sync, we focus on rebuilding it from the inside out.

Clients struggling with fatigue, inflammation, or hormone imbalance receive targeted nutrition support focused on long-term results.

Your relationship with food doesn’t have to be hard.

Book an Initial Consult Today!